Staying on Your Parents' Health Insurance (2024)

Most states allow you to stay on your parents' health plan until you turn 26 years old, though there are a few states that offer extensions under certain circ*mstances. You can choose to get your own health insurance before you turn 26, or your parent might remove you from their plan before then. The same rules typically apply to dental and vision coverage for kids on their parents' dental and vision insurance.

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Staying on Your Parents' Health Insurance (2)

Health insurance coverage for kids under 26

Per federal law, you can remain on your parents' health insurance until your 26th birthday in most states. There are no restrictions before then, so you're eligible for coverage under your parents' plan even if you're:

  • Married
  • Not in school
  • A parent yourself
  • Not living with your parents
  • Financially independent/not claimed as a tax dependent

Can I stay on my parents' health insurance after I turn 26?

No, not in most states. There are a few states offering extensions beyond age 26 with certain limitations. For example, New Jersey allows kids to stay on a parents' policy until age 31 if the child is unmarried and has no dependents. Learn more about age exceptions to dependent coverage in your state and how the Affordable Care Act applies.

How long do I have to get health insurance after I turn 26?

If you were covered through your parents' employer and you're turning 26, your window to get a new health insurance plan in place without a gap in coverage typically lasts until the end of your birthday month. When you're switching health insurance plans, you can typically enroll at any time — no need to wait for an "open enrollment" period.

Learn more about how health insurance works.

Pro tip:

If you're turning 26 soon, start researching plans in advance. A new health plan's coverage can take a couple weeks to a month to be activated, and you don't want a gap in coverage once your birthday comes.

Do I need health insurance if I'm young and healthy?

Health insurance is essential for all, no matter your age or well-being. Accidents and illnesses can happen without warning, and expenses from medical emergencies can quickly become overwhelming. Additionally, health plans may cover pregnancies, pre-existing conditions, lab work, rehab costs, mental health services, and more.

Can my parents kick me off their health insurance before I turn 26?

Yes, your parents can kick you off their health insurance. Once you turn 18, your health care bills are ultimately your responsibility, and so is having health insurance coverage. Getting your own policy through your employer or school may even be cheaper or offer better coverage than staying on a parents' policy until you age out. Plus, the further you live from your parents, it's more likely that your doctors will be out of network, so having your own health insurance can result in lower out-of-pocket costs.

How long can I stay on my parents' vision insurance?

Most states allow you to remain on your parents' vision plan until you turn 26. The vision insurance cut-off dates tend to follow that state's cut-off for health insurance, but there are exceptions.

How long can I stay on my parents' dental insurance?

In most states, you can stay on you parents' dental plan until you're 26, with some exceptions.

Common health insurance options for 26-year-olds

Coming off a parents' plan, you'll have several choices available for health insurance:

  • Short-term health insurance: If you only need a health policy for up to 36 months, short-term health insurance can provide limited coverage while you wait to get a more permanent policy through an employer or elsewhere.
  • Individual or family plan: Whether you only need coverage for yourself when you leave your parents' plan or you also need coverage for a spouse and/or kids, Progressive Health by eHealth makes searching for affordable health insurance simple.
  • Employer-provided: Many companies offer health insurance for full-time employees and their families, and the premiums may be deducted directly from your paycheck.
  • College/university provided: Your school may offer health insurance for full-time students. This can be the most affordable option, and sometimes there's no cost at all.
  • Health exchanges: Individual and family plans are offered through government-regulated marketplaces. Depending on your income, you may qualify for a subsidy.
  • Medicaid/CHIP: If your income is below the federal poverty level, these programs may be available through your state's health insurance marketplace. Visit CMS.gov for more information.
  • COBRA: Often at a higher cost, COBRA plans allow you to stay insured under your parents' group coverage for up to 36 months.

If you're coming off your parents' health insurance, you may be coming off their car insurance, too, though the rules differ. Learn more about how long you can stay on your parents' car insurance policy and get a car insurance quote today.

Staying on Your Parents' Health Insurance (3)

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Staying on Your Parents' Health Insurance (2024)

FAQs

Do I lose my parents' insurance the day I turn 26? ›

If you're covered by a parent's job-based plan, your coverage usually ends when you turn 26. But check with the employer or plan. Some states and plans have different rules. If you're on a parent's Marketplace plan, you can remain covered through December 31 of the year you turn 26 (or the age permitted in your state).

Can I stay on my parents' insurance if I file taxes independently? ›

If you file your taxes independently, you're still allowed to stay on your parent's health insurance plan until age 26 (or the age limit in your state). Your ability to stay on your parents' health insurance is only based on your age and is separate from your tax filing status.

Why do you get kicked off parents insurance at 26? ›

Most young adults lose coverage from their parent's health insurance plans soon after they turn 26. This cutoff is because of the Affordable Care Act (ACA), which only requires health insurance companies to cover a dependent on a parent's plan until they turn 26.

How long can you stay on your parents health insurance in the US? ›

If your parent's plan covers dependents, you usually can get added to or stay on your parent's health plan until you turn 26 years old.

Why does insurance run out at 26? ›

That's because, under the Affordable Care Act (ACA), young adults typically qualify for dependent coverage under a parent's insurance plan until the end of the year they turn 26. In some states, you can stay on a parent's plan past age 26. You have many options when coverage under a parent's plan ends.

What happens if you get pregnant while on your parents' insurance? ›

If your parent is covered under a health plan offered by an employer with 50 or fewer workers (“small group” plan) or through an individually purchased ACA-compliant health plan on or outside of the Marketplace, then the plan is required to cover your prenatal care and delivery.

Can I file my own taxes even if my parents claim me? ›

If your dependent is claimed on your tax return, they may still be required to file an income tax return of their own. The requirements vary by filing status and age. The current tax year minimum income requirements for dependents are listed in the table below.

Can I be independent and still be on my parents' health insurance? ›

Per federal law, you can remain on your parents' health insurance until your 26th birthday in most states. There are no restrictions before then, so you're eligible for coverage under your parents' plan even if you're: Married. Not in school.

Does being on your parents insurance make you a dependent? ›

In other words, "children" who are over the age of 18 and earn enough money to support themselves may still receive health insurance coverage from their parents. This has no bearing on their tax status. In order to secure this benefit, parents aren't required to claim such children as dependents on their tax returns.

Why can't I stay on my parents' insurance? ›

In most cases, children under the age of 26 can remain on their parent's plan regardless of whether they are married. In some states, this deadline can be extended until the age of 30 depending on the children's marital status, whether they are a veteran, their disability status or whether they have children.

How long after you turn 26 can you stay on your parents insurance with Cigna? ›

But how do you choose the right health insurance plan ? If you've turned 26,1 you're no longer covered by your parents' plan.

Can I stay on my parents insurance after 26 Florida? ›

The Patient Protection and Affordable Care Act permits married or unmarried dependent children to be covered under the health plans to the age of 26. An unmarried dependent child may be covered for health beyond age 26 to age 30, if the criteria established by Florida Statute are satisfied (see following Q & A).

Do I lose my parents' insurance the day I turn 26 in United Healthcare? ›

Since 2010, young adults have been able to stay on their parents' health insurance plan until they turn 26. They can even stay on it if they have a job that offers health insurance, are married, are in school or no longer live with their parents.

Do I lose my parents insurance the day I turn 26 Aetna? ›

The Patient Protection and Affordable Care Act (PPACA) requires plans and issuers that offer coverage to children on their parents plan, to make the coverage available until the adult child reaches the age of 26, even if the young adult child no longer lives with his or her parents, is not a dependent on a parent's tax ...

What is the health insurance age limit in USA? ›

There is no age limit to the maximum age which a person can obtain health insurance. However, there is some important information you will need to know when choosing the right plan to ensure you receive the best coverage available.

What happens if I turn 26 while on COBRA? ›

When the adult children attain age 26 and lose coverage, they are subsequently entitled to 36 months of COBRA. For example, if a 25-year-old child is eligible for COBRA due to his mother s employment termination, he can receive 18 months of coverage.

Can I stay on my parents insurance after 26 NY? ›

Some people can stay on a parent's plan until age 30. Learn more about the "Age 29" law. Contact your college or university to see if they offer health insurance. If you can't get insurance, learn about your options for low-cost health care.

Can I stay on my parents insurance after 26 in Illinois? ›

Losing your parent's health care coverage when you turn age 26 is a qualifying life event. This means you don't have to wait for the Open Enrollment Period to sign up for a health plan.

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