How Can I Prove Emotional Distress? (2024)

Proving emotional distress in court can be really hard. Unlike physical injuries, emotional distress is something you can’t see or touch. But it’s a real thing that can hurt your mental health, happiness, and your entire life.

If someone else’s actions caused you emotional distress, you might be able to get money under personal injury law. But it’s not easy – you must prove to the court that your emotional distress is real and has significantly impacted your life, and may continue to affect your future.

To prove emotional distress in court, you must do whatever you can to show the court that you’re really hurt. But this can be tough because everyone feels emotions differently. How do you show that you suffered emotional distress? First, you contact a personal injury attorney. Your attorney will know what evidence to gather to prove your claim. With a lawyer on your side, insurance companies will take your case more seriously too. This can result in getting the compensation you deserve for all your damages – including emotional distress.

What is Emotional Distress?

Emotional distress is a different type of pain and suffering that people may experience following an accident. Unlike physical injuries that are immediately apparent, emotional distress can be more subtle and harder to identify. It is a severe emotional reaction that occurs after going through a traumatic experience.

When people experience intense stress, their bodies react in various ways to protect themselves from further harm. Past experiences can influence these reactions, leading to long-term psychological ramifications.

For example, someone who goes through a life-threatening trucking accident where other passengers died may experience extreme trauma, anxiety, PTSD, and depression.

Emotional distress can impact a person’s daily life, relationships, work or school performance, and overall well-being. In some cases, emotional distress can be just as debilitating as physical injuries, and it is important to recognize the severity of its impact on a person’s life.

What Are Examples of Emotional Distress?

Emotional distress can manifest in various ways, and it can impact people in different areas of their lives. Here are some examples of emotional distress:

  • Anxiety
  • Depression
  • Post-traumatic stress disorder (PTSD)
  • Panic attacks
  • Obsessive-compulsive disorder (OCD)
  • Bipolar disorder
  • Eating disorders
  • Substance abuse
  • Insomnia
  • Mood swings
  • Anger or irritability
  • Social isolation
  • Self-harm
  • Suicidal thoughts

These examples can affect a person’s daily life, relationships, work or school performance, and overall well-being.

5 Ways to Prove Emotional Distress

Emotional distress can be a challenging injury to prove in a court of law. Unlike physical injuries such as broken bones or scars, emotional distress is largely psychological, making it difficult to demonstrate to a court that you are entitled to damages. However, emotional distress can be as debilitating, if not more so, than physical injuries, and plaintiffs may have the right to compensation for their suffering. Here are five ways to prove emotional distress in court.

#1: Intensity

The intensity of your emotional distress can help your attorney prove that you suffered damages. The more intense the suffering, the better the chances of obtaining compensation for emotional distress. Severe panic attacks, night terrors, and agoraphobia are examples of intense emotional damage suffered after an accident.

#2: Duration

Ongoing and recurring pain lasting for an extended period can also help prove severe emotional distress. For example, post-traumatic stress disorder (PTSD) can be a lasting mental health condition that severely impacts a person’s quality of life. Demonstrating the duration of emotional distress can be an essential element in establishing the severity of the claim.

#3: Related Bodily Harm

While emotional distress may not leave visible scars, related bodily injuries may help to substantiate the claim. Evidence of physical symptoms such as headaches, ulcers, and insomnia can help show the emotional distress you suffered. This physical evidence can be critical in proving that the psychological injury has caused tangible harm.

#4: Underlying Cause

What caused your accident and injuries also matters when proving emotional distress. For instance, surviving an attempted murder can be more likely to support a claim than being the victim of an ordinary rear-end car accident that resulted in no physical injuries. The more extreme the underlying cause, the more likely a court may find that the emotional distress is valid.

#5: Doctor’s Note

Finally, obtaining a note from a doctor or psychologist can help support your claim of emotional distress. A medical professional can testify and provide documentation of psychological pain and any related physical injuries.

Proving emotional distress in court can be challenging, but it is possible. Incorporating several of these methods can increase the chances of demonstrating the severity of the emotional distress. An experienced personal injury attorney can help guide plaintiffs through the process and help them navigate the complexities of emotional distress claims.

Proving Emotional Distress Is Difficult

Proving emotional distress after a car accident can be challenging. That’s because it is difficult to really prove how the intangible suffering an accident victim has endured. It is for precisely this reason that insurance companies are skeptical of these claims.

Insurance companies are often skeptical of emotional distress claims because they cannot be easily quantified, and the symptoms can be subjective and difficult to verify. Additionally, some people may exaggerate or falsify their emotional distress symptoms in an attempt to receive more compensation.

Here are some examples of how difficult it can be to prove emotional distress after a car accident:

  • Lack of Physical Injuries: If you did not suffer physical injuries in the accident, it can be more challenging to prove emotional distress. Insurance companies may argue you are lying or exaggerating your feelings to collect more compensation.
  • Delayed Symptoms: Sometimes, emotional distress symptoms may not appear until days or weeks after the accident. This can make it difficult to prove that the accident caused your emotional distress and not some other factor (such as loss of a job or the death of a beloved pet).
  • Pre-existing Conditions: If you had pre-existing psychological conditions, such as depression or anxiety, before the crash, insurance companies may argue that your emotional distress is not related to the accident.
  • Inconsistent Statements: If you give inconsistent statements about their emotional distress symptoms or the accident, insurance companies may question the validity of their claim.

In order to prove emotional distress after an accident, you will need an attorney on your side to gather the evidence needed to prove emotional distress. This may include medical records, witness statements, and testimony from mental health professionals. To help your case, keep a journal and document your feelings and emotional distress symptoms.

If you or someone you love suffered an injury in an accident, you may need more compensation than you realize. In addition to the physical pain you suffered and the medical bills you accrued, you deserve compensation for the emotional distress you experienced. Unfortunately, collecting compensation for emotional distress isn’t easy without a personal injury lawyer on your side.

At Prosper Shaked Accident Injury Attorneys, PA, our lawyers can gather the evidence needed to prove emotional distress. We know how to fight these cases and negotiate with insurers to get you the compensation you deserve after a serious accident.

To schedule a free legal consultation to discuss your potential injury case, contact Prosper Shaked Accident Injury Attorneys PA at (305) 694-2676. You may also use our online submission form to contact the firm.

How Can I Prove Emotional Distress? (2024)

FAQs

How Can I Prove Emotional Distress? ›

Medical Records: Documentation from mental health professionals can provide objective evidence of emotional distress. This may include diagnoses, treatment plans, and records of therapy sessions.

What evidence is needed to prove emotional distress? ›

Medical Records: Documentation from mental health professionals can provide objective evidence of emotional distress. This may include diagnoses, treatment plans, and records of therapy sessions.

How do you show emotional distress? ›

While emotional distress may not leave visible scars, related bodily injuries may help to substantiate the claim. Evidence of physical symptoms such as headaches, ulcers, and insomnia can help show the emotional distress you suffered.

How to win an emotional distress lawsuit? ›

In an emotional distress claim, proving that the defendant acted with intent is key. This means showing that they knew or should have known their actions would cause serious distress. Your lawyer will start by gathering evidence such as emails or text messages, which can be crucial in establishing this intentionality.

How do you quantify emotional distress? ›

Once the attorney has argued for emotional distress damages, he or she will then calculate a settlement amount using what's called a “multiplier method.” It works by adding up all the tangible or economic damages, like medical costs and lost wages, and then multiplying that sum by a given number, usually between 1.5 ...

Can emotional distress be used in court? ›

The only way to successfully sue for negligent infliction of emotional distress is if the plaintiff can show that the mental stress directly caused some type of physical reaction. For example, if PTSD or anxiety caused the plaintiff to break out in hives or develop tremors or shakes in their hands.

How is emotional distress damages determined? ›

It is an equation that adds up all compensable damages (economic or special damages) and multiplies it by a number between 1.5 and 5. The number chosen will depend on the severity of the victim's injuries and losses. The second method is the per diem method.

What are the 5 signs of emotional distress? ›

Common warning signs of emotional distress include:
  • Eating or sleeping too much or too little.
  • Anger, feeling edgy or lashing out at others.
  • Overwhelming sadness.
  • Pulling away from people and things.
  • Not connecting with others.
  • Lack of energy or always feeling tired.
  • Feeling like you have to keep busy.
Jun 9, 2023

What is the most you can sue for emotional distress? ›

This amount can vary significantly on a case-by-case basis, however. These damages are determined based on a number of factors including total out-of-pocket cost, damages caps, and the severity of your pain and suffering or emotional distress. Some PTSD lawsuits have settled for between $50,000 to $100,000.

How do you get diagnosed with emotional distress? ›

To help a person identify the cause of their symptoms, a doctor may ask them about recent experiences and major life events that may be sources of distress. They may also ask about additional symptoms that could indicate a mental health disorder, such as suicidal thoughts or feelings of hopelessness.

Is suing for emotional distress worth it? ›

Suing for emotional distress may be an option for some individuals, but it's a complicated process. One of the core problems with suing for emotional distress is that it's hard to put a financial value on what you're experiencing.

How do you prove a person is suffering from emotional distress? ›

Evidence.
  1. Medical records of therapy sessions or diagnoses related to emotional distress.
  2. Witness statements from individuals who observed your emotional state.
  3. Personal journals or diaries documenting your emotions and their connection to the defendant's conduct.
Dec 20, 2023

How do you prove intentional infliction of emotional distress? ›

To prove a claim for intentional infliction of emotional distress in California, you must prove that:
  1. The defendant's conduct was outrageous,
  2. The conduct was either reckless or intended to cause emotional distress; and.
  3. As a result of the defendant's conduct, you suffered severe emotional distress.

What is the burden of proof for emotional distress? ›

To recover for the intentional infliction of emotional distress, a plaintiff usually has the burden to prove that 1) the defendant has acted intentionally or recklessly; 2) defendant's act was outrageous and extreme and 3) such act has caused the plaintiff's emotional distress.

How do you calculate emotional pain and suffering? ›

The Multiplier method adds up all incurred costs like medical bills, lost wages, etc. along with inevitable future costs. It then takes that total and multiplies it 1.5 to 5 times that amount depending on the severity of the pain, suffering, and emotional distress.

How much compensation for distress and inconvenience? ›

Distress and inconvenience
Level of distress and inconvenienceRecommended compensation
ModerateUp to £500
SubstantialBetween £501 and £2,000
SevereBetween £2,001 and £5,000

How is emotional distress diagnosed? ›

There is no clinical diagnosis of emotional distress. Anyone can experience it, and it can be a part of a mental health disorder. It can sometimes be hard to distinguish between emotional distress and depression or anxiety.

What are the four elements of emotional distress? ›

The tort of intentional infliction of emotional distress has four elements: (1) the defendant must act intentionally or recklessly; (2) the defendant's conduct must be extreme and outrageous; and (3) the conduct must be the cause (4) of severe emotional distress. Hyatt, 943 S.W.

How challenging is it to prove cases of emotional abuse? ›

Unfortunately, some forms of abuse are more challenging to prove than others. While victims of physical abuse often bear visible scars or possess tangible evidence, proving emotional abuse in court can be another animal entirely.

How do you prove emotional harm? ›

Proving Emotional Abuse

Keep a journal of each instance of emotional abuse, and hold onto any supporting evidence such as text messages, emails, smartphone footage, witness testimonies, and medical records. Ask for evaluation by a licensed psychologist who can look for signs of emotional abuse.

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